This is not a traditional athlete year in review where I outline my biggest race wins. This is a reflection on the two biggest lessons I learned racing in 2019. If all you want is race results scroll to the bottom.   Part 1: Honesty …

The Happy Runner: Love the Process, Get Faster, Run Longer – David and Megan Roche Recommended for: Everyone, including people in a running rut, people who are trying to find their running identity, people who are injured, people looking for a running book that is …